Tapping yourself out of fear--the power of EFT + how to simply add it into your routine.

Season #2 Episode #14

Are you dealing with any fears around tapping? Well listen to this!! a FREE and SO simple protocol you can do at home to help move through all those feelings! Tapping!! I keep hearing how powerful this ridiculously easy tool is.
Katie Nall, a math teacher, has also become an expert in EFT (Emotion Freeing Technique) and has helped so many deal with fears. On this call, Katie generously gifts us all some incredibly simple ways (that take minutes!) to add to our daily routine to work through fears, and feel more at peace.

Did you know stress inhibits lung function? Diminishes the immune system? Let’s use ALL the tools we can to fend anxiety off and support our bodies!